About Darihana Nova Fitness
JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN. Our founder, Darihana, knows that...
JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.
Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.
Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.
Our app is free to download!
Features:
Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.
Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!
Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!
Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.
Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!
Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!
Aug 31, 2023
Version 2.4.0
Enhanced data retrieval
Improved Push Notification List
Users can now share workout progress on Social Media
Previous Versions
Here you can find the changelog of Darihana Nova Fitness since it was posted on our website on 2021-12-15 20:50:04.
The latest version is 2.4.0 and it was updated on 2024-04-22 09:41:40. See below the changes in each version.
Darihana Nova Fitness version 2.4.0
Updated At: 2023-08-31
Changes: Aug 31, 2023
Version 2.4.0
Enhanced data retrieval
Improved Push Notification List
Users can now share workout progress on Social Media
Darihana Nova Fitness version 2.3.0
Updated At: 2023-06-27
Changes: Jun 27, 2023
Version 2.3.0
Improved personalized alerts and enhanced app security.
Darihana Nova Fitness version 2.1.0
Updated At: 2023-06-14
Changes: Jun 14, 2023
Version 2.1.0
Added a Push Notification screen that allows users to view the notifications they have received.
Darihana Nova Fitness version 2.0.2
Updated At: 2023-05-12
Changes: May 12, 2023
Version 2.0.2
We have made an update to the app highlights and workout section.
With this update you’ll have:
* An update in the workout tab’s organization.
* Ability to restart a workout guide and delete all of the intuited data.
* Ability to favorite a workout guide for easier access.
Thank you for your support and for your suggestions to improve your app experience.
-Darihana and the DNF Team.
Darihana Nova Fitness version 1.7.2
Updated At: 2023-04-25
Changes: Apr 25, 2023
Version 1.7.2
We have made an update content delivery and security improvements.
With this update you’ll have:
* An update in the app content delivery and security improvements.
* Bug fixes have also been applied to make the app run smoother and without crashing.
Thank you for your support and for your suggestions to improve your app experience.
-Darihana and the DNF Team.
Darihana Nova Fitness version 1.7.1
Updated At: 2023-02-05
Changes: Feb 5, 2023
Version 1.7.1
We have made an update on notifications.
With this update you’ll have:
* An update in the app notifications system so you can receive custom and mass notifications from Darihana about challenge deadlines, new updates, sales, among other notifications.
* Bug fixes have also been applied to make the app run smoother and without crashing.
Thank you for your support and for your suggestions to improve your app experience.
-Darihana and the DNF Team.
Darihana Nova Fitness version 1.3
Updated At: 2022-08-01
Changes: Aug 1, 2022 Version 1.3
We are always looking to improve so here is a breakdown of what’s new to the app.
* Muting Videos - You now have the ability to mute workout video demos.
* Video Speed - You can now increase/decrease speed of a workout video.
* Menu Changes - We have changed the workout tab name from “Challenges” to Workouts for easier navigation.
* App Group Chat - We have added a group chat for active challenges, this means you no longer need facebook to access our community forum.
* We have added the ability to upvote / downvote comments on the group chat forum.
* Light/Dark mode - We now have the option on the app side menu to change your "Color Theme"
* The options are: Same as OS, Dark Theme, Light Theme
* Stopwatch Update - We fixed a bug on the stopwatch - now you are able to run the stopwatch in the background even if you switch tabs or exit the app during your workouts.
* Consent - We have a new toggle component where you can grant DNF consent to share any of your progress photos.
Bug fixes have also been applied to make the app run smoother and without crashing.
Thank you for your support and for your suggestions to improve your app experience
-Darihana and the DNF Team.
Darihana Nova Fitness version 1.2
Updated At: 2022-04-01
Changes: Apr 1, 2022 Version 1.2
Updated Pre-Challenge photos section.
You can now delete photos after submitting them to ensure to make sure the quality/pose is to the user’s liking.
Bug fixes.
Darihana Nova Fitness version -
Updated At: 2022-02-25
Disclaimer
Official App Store Link
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